



1. How long is a session?
A: A session typically lasts for an hour which includes intake and some assessments.
2. What do I wear to a session?
A: Wear light weight, comfortable clothing. A t-shirt and shorts is most preferred. It is not necessary to undress completely.
3. Is a polarity session like getting a massage?
A: While a Polarity session can be as relaxing as a massage, it is a very different modality of health care. A Polarity Practitioner works with the Clients energy through various types of touch on and off the body, as well as body reflex points and acupressure to change energy flow in the body. There is not as much bodily structural manipulation, yet, many positive results occur as if there was such a session. This is because the energy is allowed to move in its natural flow. ENERGY MAKES THE BODY, thus liberation of flow allows the body to recover its original energetic potency.
4. Why did I feel emotional after my session?
A: Emotions often cause very real physical issues. For example, if a person continues to worry about something, it will result in stress and will manifest in various areas on the body, such as: neck pain, digestion problems and headaches. Polarity releases the physical congestion in the body's energy pathways and sometimes, the emotional seed of that congestion is released as well. Your Practitioner is trained to understand and utilize competence and compassion if such a situation should arise. Just like the poles of our human emotions span in many degrees: so too the emotions that may be revealed could also be quite happy, relaxing, peaceful and pleasant, which is what most clients report.
5. Is there anything else that I will get out of the session?
A: Before your session, the Practitioner will do an intake which includes some basic health questions, contact information and Client/Practitioner agreement. After this, the Client will get some energetic assessment. In fact, the assessment begins when the Client first speaks with the Practitioner. Polarity Practitioners are trained to notice energy patterns before physical contact is made. Based upon what the Client submits to the Practitioner, there will be a customized session provided for the Client. No two sessions are the same. Energetic food awareness, Polarity exercises and lifestyle choices and skills will be discussed as follow through care for the Client
